Benefits

Enabling the Next Challenge in a Short Period of Time An ideal recovery would be a quick, shortened period with maxi...

Performance Improvement The lactate threshold is a good indicator of athletic performance in long-distance endurance sports. Breaking down large amounts of lactic acid quickly is the key to improving endurance. Taking Katsuo Stamina before and during a race helps to efficiently convert lactic acid - an unprocessed energy source - into energy to improve performance.

Reduce Muscle Damage In long-distance endurance sports, the key to speeding up recovery is the ability to control damage - to reduce post-exercise muscle soreness and muscle fatigue.  Anserine, the active ingredient in Katsuo Stamina, helps to reduce muscle damage. It can be consumed effectively both before and during a race.